Tuesday, November 4, 2014

JERK PULLED PORK WHOLE30



Crock Pot
8-10LBS Pork Butt (shoulder) - boneless. Trim meat as desired or do after cooking.
4 Slices approved bacon - chopped


Jerk Marinade
Habaneros - 2-6 depending on how hot you want it
Garlic - 4 cloves
Thyme - leaves from 6 sprigs
Scallion - 2 bunches with bulb chopped
Water -  2.5 cups

Add to blender - liquify then add

Allspice - 2 TBSP
Nutmeg - 1 Tsp
Salt/pepper mix - 2 TBSP

Add Marinade to Crock pot cook 8-10 hours
Remove Fat if desired or just pull the pork (easier to remove fat and pull when cooler)

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