Steak Stir Fry WHOLE30

Flank Steak - 1.5lb
Arrowroot - 3 tbs
Onion - 1 small sliced thin
Coconut oil - 1 tbs

Cut flank in four pieces then slice thin agains the grain mix arrowroot into meat (may be sticky, its OK)
On high heat, heat coconut oil till it almost smokes, add sliced onions stir fry about a minute then add meat. Stir fry until meet is cooked through. Set aside


Red Pepper - 1 sliced thin
Green Pepper - 1 sliced thin`   
Snow Peas - small package cleaned
Bok Choy - head sliced thin
Broccoli - crown chopped and boiled
Coconut Oil - 2 tbs

Sauce
Coconut Aminos - 1/2 cup
Sesame Oil - 1/4 cup
Five Spice powder - 1 tsp
S/P mix -1.5 tsp

On high heat, heat coconut oil till it almost smokes Add peppers and bok choy  stir fry for 2-3 mins then add boiled broccoli and snow peas, stir fry for an additional 2-3 mins. Mix beef and sauce mixture in, stir fry to boil remove from heat.  Sauce should be slightly thick.

Eat with chopsticks ;~}